Recipes

Bubbly, delicious & probiotic rich – a fermented tea, making you feel refreshed and revitalized What is kombucha? Kombucha is magic. In ancient Eastern cultures, Kombucha was called “The Tea of Immortality”. This traditional and widely loved, probiotic beverage is known for supporting gut health & aiding digestion, boosting...

Summer has finally fully arrived and with all the plants in their season of growth and fruiting, we sync with the cycle of the year and enjoy fresh, seasonal foods that only last this short time. Let’s toast the arrival of these warmer months and enjoy...

  A delicious kitchen staple, super easy to make!   Don’t throw away the peels, stalks, leaves and ends of your carrots, celery, potato, onions, garlic and other veggies! These contain many nutrients and much flavor and therefore should not end in the trash. Instead collect them to prepare a...

Support your body with a powerful herbal tea-mixture! Woman often write off their menstrual symptoms as part of “that time of the month”. Although we should recognize and respect the menstrual cycle and the signs we notice within, there are ways to positively change and affect...